Nerds out there need to understand that they are neglecting something important about them, their appearance. While it may seem like we are way too busy all the time, installing TV systems and what not, but you can’t let your health slip by you.
For this reason, because I myself have felt my appearance slipping away from me, I dedicate this blog post to all your nerds out there and taking a step towards bettering not just yourself, but the perceived value that you have when others look at you. I am going to give you 3 steps to take daily that will vastly improve your health and beauty so that you can go out there and rock the world.
Step 1: Care For Your Hair ( All around your body )
Your hair is perhaps the most customized part of you, so it is essential in showing off your appearance. Now I am not saying that all of you need to be born with great genetics and have succulent, soft hair, because we’re not, but there are things you can do to improve your hair style. For beginners, look at buying a hair product that suits your hair type and just apply a little bit every morning. Secondly, avoid shampooing and conditioning too much as this will only strip natural oils from your hair and can even make you go bald eventually.
You don’t have to go overboard, but just put enough to style your hair so that it at least is presentable and symmetric. Of course, you should be going to a barber once a month as well to clean up your hair as well as keep it well maintained and growing correctly. That’s all it takes for this step.
For your facial hair, I suggest you look at the guys from Malegroomings for their advice and guides on how to properly groom yourself. They give you in depth and simple to follow information on grooming every part of your body with multiple products, which is what I find to be incredibly helpful for the average guy like myself.
Step 2: Your Skin Is Your Temple
Take care of your skin by following a simple grooming routine. This is really simple and you only need 2 products really. Firstly, buy a daily scrub that is free of chemicals and use it every morning. Secondly, you`ll need an exfoliator that you use once a week. It is that simple and is the bare minimum that you need to improve your skin tone and even out any irregular colors.
Furthermore, your skin will glow and look healthier too. People notice these things, especially on our nerdy skin.
Step 3: Follow A Healthier Diet
This one is hard with the amount of fast food and sweet delectable treats there are out there now, but you need to start eating healthy. A lot of you people are overweight and unhealthy, and it is detrimental to your health and your happiness believe it or not.
If you start eating healthier and choosing the more fruit and vegetable based option on the menu, you will notice that you are more energetic and happier overall. I suggest you do this immediately and just try it out. You don’t always need to be eating greasy foods. Even if you are at a fast food, there are still options that are healthy for you to choose.
And that is really it. Follow these 3 simple steps and you will be on your way to a healthier, more attractive person that people actually want to be with. I`m telling you, I dealt with neglecting my appearance for too long and it was impacting my personal life negatively. As soon as I started following these steps, I am happier than I have ever been. And yes, I am still a nerd, and this blog will resume the regular media theme from here on out.